Whether you would like to loose weight, look better or want to feel healthier and younger, everything revolves around balancing various hormones and keeping your metabolism up. All this can be achieved with the right nutrition and supplements and with the help of trainings, that have been adjusted to the proper hormonal profile.

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Research has shown that aging, health and body composition are more interrelated than previously believed. Hormones appear to be the missing link. Personal Hormonal Profiling™ is a revolutionary method that will make my clients feel younger and more vital while they lose fat on specific problem areas. As a certified Personal Hormonal Profiler, I will gladly compose a Personal Hormonal Profile for you.

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First of all, I test the spots where your body stores fat. I do this by using a measurement technique called Skinfold testing. That's a capillary measurement on 12 points of your body (chin, cheek, triceps, chest, mid-axillary, supra illiac, umbilical, subscapular, quadriceps, knee, calf, hamstrings). After this, you will receive a questionnaire about symptoms that you may encounter in daily life. Based on the results, I will compile a personal profile with the best advice about training, nutrition, lifestyle and the use of supplements.